Day 19: an easy day.

Today I had class all day and then went to work. Had some time to do an easy warm-up and some singing, but nothing too serious. I talked to Kurt today, and we talked about taking it easy, so that's what I'll do from now on. Because my voice hurts, it could be a good sign that what's happening is not nodes. So yeah. Called to make a regular doctor appointment and should hear back soon about that. Tomorrow should be fun with Yoga and helping out at the VSA! So I'm looking forward to that!


Daily Practice

Technical Concepts: Warmed up using a soft "ay" and kept it soft and bright. Used lots of air.

Minutes: 15

Repertoire: "I Cannot Hear The City"

Minutes: 15

Success: I still have my voice, I just don't want to push it too hard. I just need to relax, and sing very little.

Areas of Improvement: Singing soft.


Healthy Meals 18 and 19

Meal Description: A Turkey Pesto wrap and Chicken Tortilla Soup.

Market: Whole Foods!

Rating: 8. Good and tasty!

Meal Description: Pasta with home made tomato sauce, mozzarella cheese and a crescent. And green beans!

Market: Home made by our roommate Antoinette! Green beans from my work!

Rating: 9! The pasta was so delicious and so were the green beans.